![]() Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. ![]() ![]() My new meditation course Coming Home is now available. Sign up for my newsletter to receive new writing on Friday morning. Please support the show by joining our Patreon Community. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level. This episode is sponsored by Uncommon Goods. But does using gratitude like this shortchange its benefits in every day life? In this episode, I share fresh perspectives on gratitude and offer ways we can use it to ground ourselves daily, not just when we’re struggling. We often look to gratitude as a method for offsetting negative mindsets. ★★★★★ Connect with Cory: Home: IG: Twitter: Facebook: © CORY ALLEN 2023 This episode is sponsored by Giving What We Can. The Astral Hustle - via Podcast Addict Join Cory on his podcast where he shares teachings on mindfulness, mental clarity, and personal growth to help us. In this episode, I share why taking responsibility, respecting your desire to change, and showing yourself compassion is the key to integrating your learning experiences. It’s easy to let mistakes we’ve made in the past hold us down, color how we see ourselves, and keep us from growing.
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